It is a herbaceous plant with yellow flowers and large leaves from the gingerbread family in Asia, known as indian saffron. Curcumin is an active component of turmeric. It is a powerful antioxidant thanks to the anti-inflammatory (anti-inflammatory) it contains.

Benefits of Turmeric

Turmeric helps the digestive system. Bloating is a natural solution for the living.

It helps protect against cancer. It has a slowing effect on cancer cells.

For those who experience depression, it helps it secrete the hormone seratonin, which it has in it. You'll start to feel better. If it is used as turmeric tea, you can see the effect better.

Inse at 10 minutes, throwing turmeric in a glass of boiled water. It can also be used by tossing honey and ginger. It is a factor that helps the mood.

It has a painkiller feature. Recommended for joint pains, toothadies, menstrual pains.

It helps reduce the risk of Alzheimer's. It has positive effects on forgetfulness.

It helps with weight control by accelerating metabolism.

It also has an auxiliary effect on skin diseases that are affected.

Attention to Overconsum

When consumed excessively, there may be causes such as heart palpitations, nausea, blood watering. If that happens, don't forget to consult your doctor.

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